Fleksnes's Journal, 18 Feb 12

Weigh In record (no journal entry) for 18 February 2012
91.7 kg Lost so far: 6.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2012:
2609 kcal Fat: 97.52g | Prot: 102.94g | Carbs: 326.78g.   Breakfast: Boiled Egg, Strawberries (Sweetened, Frozen), Multigrain Bread. Dinner: Karbonadedeig, Spaghetti Fullkorn. Snacks/Other: Berlinerbolle, Maarud Salt & Pepper. more...
2677 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Fleksnes's Weight History


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