Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Fleksnes
Journal
18 Feb 12
Fleksnes's Journal, 18 Feb 12
Fleksnes's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 February 2012
91.7 kg
Lost so far:
6.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2012:
2609 kcal
Fat: 97.52g | Prot: 102.94g | Carbs: 326.78g.
Breakfast:
Boiled Egg, Strawberries (Sweetened, Frozen), Multigrain Bread.
Dinner:
Karbonadedeig, Spaghetti Fullkorn.
Snacks/Other:
Berlinerbolle, Maarud Salt & Pepper.
more...
2677 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Fleksnes's Weight History
View Complete History