Weigh In record (no journal entry) for 14 April 2017
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59.2 kg
Lost so far: 13.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 18.18g | Prot: 39.42g | Carbs: 53.29g.
Breakfast: Ener Bio Haferkleie, Banane, Erdbeeren, Zimt, Alpro Soya Mandelmilch Ungesüßt, Basic Chia Samen, Gut & Günstig Haferflocken, Alnatura Dinkelflocken Großblatt, Kaffee. Dinner: Ferrero Küsschen, Aldi Kochschinken, Spargel (Frischware). Snacks/Other: Alpro Soya Mandelmilch Ungesüßt, Kaffee. more...
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steady weight
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SusannF.'s Weight History
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