Weigh In record (no journal entry) for 14 April 2017
|
53.7 kg
Lost so far: 1.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 54.20g | Prot: 42.49g | Carbs: 142.44g.
Breakfast: Творожный Пирог, Белый Город Молоко 2.5%. Lunch: Сметана, Хреновина, Белый Город Молоко 2.5%, Гренки, Межениновская Птицефабрика Ветчина Нежная. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|