Weigh In record (no journal entry) for 14 April 2017
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88.7 kg
Lost so far: 11.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 46.11g | Prot: 68.72g | Carbs: 32.43g.
Breakfast: Картофельные Оладьи, Куриная Грудка Отварная, Вареное Яйцо, Салат Овощной. more...
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Losing 1.4 kg a Week
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pozitronik's Weight History
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