Weigh In record (no journal entry) for 14 April 2017
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69.2 kg
Lost so far: 15.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 22.52g | Prot: 27.28g | Carbs: 23.91g.
Breakfast: Магнит Сметанковый Сыр 50%, Кофе с Молоком. Lunch: Магнит Сметанковый Сыр 50%, Кофе с Молоком. Dinner: На Вишневой Хлеб Хмелевой, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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nadya29.08.10's Weight History
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