Weigh In record (no journal entry) for 14 April 2017
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68.1 kg
Lost so far: 3.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 34.98g | Prot: 95.38g | Carbs: 235.41g.
Breakfast: Molino Rossetto Farina d'avena, Lidl Latte di Kefir, Hero Marmellata Light alla Fragola, Le Naturelle Albume d'uovo, NaturaSí Muesli Classico. Lunch: Fragole, Kefir, Probios Gallette Kamut, Uovo, Finocchio, Olio Extra Vergine di Oliva. Dinner: Gallette di Mais, Olio Extra Vergine di Oliva, Riso Basmati, Polipo. Snacks/Other: Galbusera Cracker Magretti, Alpro Soya Latte di Soia, ProAction Pink Fit Bar, Chiquita Banana. more...
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Gaining 1.4 kg a Week
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Giusyferrari's Weight History
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