Weigh In record (no journal entry) for 14 April 2017
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66.3 kg
Lost so far: 0.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 9.67g | Prot: 15.27g | Carbs: 5.82g.
Breakfast: Doğalsan Yulaf Kepeği, Tulum Peyniri, Haşlanmış Yumurta. more...
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Losing 0.4 kg a Week
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