Weigh In record (no journal entry) for 13 April 2017
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80.1 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 55.85g | Prot: 44.26g | Carbs: 134.13g.
Breakfast: Albertsons Old Fashion Cake Donuts, Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry). Lunch: Zombie, Starbucks Madeline Cookies, Oysters, Stew Leonard's Lobster Roll. more...
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Gaining 7.0 kg a Week
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tjborgman's Weight History
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