Weigh In record (no journal entry) for 13 April 2017
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107.1 kg
Lost so far: 35.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 40.25g | Prot: 52.42g | Carbs: 302.43g.
Breakfast: Géramont Weichkäse, Viva Vital Ziegenkäse Laktosefrei, Ei, Popp Ei-Bacon-Salat, Harry Mehrkornbrötchen (70g). Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Semmel. Snacks/Other: Volvic Juicy Ananas. more...
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Gaining 0.4 kg a Week
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