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well I did break my diet a few times this week but for good cause, went out for ice cream one night which we haven't done in forever, and had pizza on valentines day but still lost 1.6 pounds and now I am proud to saw I am engaged. my boyfriend proposed in his awesome way Valentine's morning after this week I should be back to where I left off with my weight loss in December I cannot wait until the end of this week to see my weight loss. I've never had a bigger goal my wedding time to get this weight off for good
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95.3 kg
Lost so far: 10.0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2012:
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40 kcal
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Fat: 3.47g | Prot: 1.03g | Carbs: 1.34g.
Breakfast: Coffee, Cream (Half & Half). more...
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Losing 0.5 kg a Week
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