Weigh In record (no journal entry) for 12 April 2017
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62.9 kg
Lost so far: 13.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 15.32g | Prot: 30.65g | Carbs: 108.38g.
Breakfast: Thermomix Dinkelbrot, Bresso Kräuter der Provence, Steinhaus Krustenbraten. Lunch: Beste Ernte Püree aus Äpfeln, Honig, Ei, Alpro Mandeldrink - Original, Gut & Günstig Dinkelmehl. Dinner: Kühne American Dressing, Tomaten, Gurke (mit Schale), Alpro Soya Dessert Schokolade Mildfein. more...
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Losing 2.1 kg a Week
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irena jenny's Weight History
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