Weigh In record (no journal entry) for 17 February 2012
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58.1 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2012:
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1952 kcal
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Fat: 67.77g | Prot: 96.71g | Carbs: 259.57g.
Breakfast: Non-Diary Rice Milk, Corn Pops Cereal. Lunch: 100% Whole Wheat Hamburger Buns, Mayonnaise Dressing with Extra Virgin Olive Oil, Dijon Mustard, Premium Honey Ham, Premium Oven Roasted Turkey Breast, Endive, Chicory, Escarole or Romaine Lettuce. Dinner: Barbecue Sauce, Breaded Chicken Breast Tenderloins with Panko Breading, Broccoli, Cauliflower. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate, Blueberry Scones. more...
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1961 kcal
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Exercise:
Housework - 30 minutes, Sitting - 6 hours and 30 minutes, Standing - 1 hour, Desk Work - 9 hours, Sleeping - 7 hours. more...
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Losing 2.9 kg a Week
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cheetahfanatic's Weight History
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