Weigh In record (no journal entry) for 13 April 2017
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73.7 kg
Lost so far: 21.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 14.38g | Prot: 24.86g | Carbs: 77.35g.
Breakfast: Kaffee mit Milch, Edeka Joghurt Mild 0,1%. Dinner: Cevapcici, Jeden Tag Asia-Gemüsepfanne, Reis Poliert, Gekocht. Snacks/Other: Edeka Roter Multi. more...
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Losing 2.1 kg a Week
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franschee's Weight History
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