Weigh In record (no journal entry) for 17 February 2012
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107.2 kg
Lost so far: 10.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2012:
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565 kcal
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Fat: 20.86g | Prot: 27.07g | Carbs: 67.31g.
Breakfast: Light Fat Free Red Velvet Cake Yogurt, Watermelon. Lunch: Lightly Salted Potato Chips , Chicken Breast, MERITA HAMS, Lettuce, Tomatoes, Light Mayonnaise. more...
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Losing 3.2 kg a Week
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Randy29650's Weight History
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