Weigh In record (no journal entry) for 17 February 2012
|
93.3 kg
Lost so far: 12.3 kg.
Still to go: 25.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 17 February 2012:
|
333 kcal
|
Fat: 18.93g | Prot: 27.58g | Carbs: 12.25g.
Lunch: sunflower seeds, pork loin, rotel diced tomatoes, shredded iceburg lettuce, heinz ketchup. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcmom1962's Weight History
|