Weigh In record (no journal entry) for 12 April 2017
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74.2 kg
Lost so far: 6.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2732 kcal
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Fat: 119.70g | Prot: 98.03g | Carbs: 288.56g.
Breakfast: Vivo Meglio Yogurt Bifidus Cereali, Actimel Actimel Fragola. Lunch: LD Market Provola Dolce a Fette, Salame, Prosciutto Cotto, Pane Italiano. Dinner: Motta Colomba, Arance, Grana Padano Grana Padano, Vino Rosso da Tavola, Pane Italiano, Salsiccia di Maiale, Patate al Forno. Snacks/Other: Caffè Zuccherato, Golia Soft Caramelle Confettate Liquirizia Menta Liquirizia, Kinder Sorpresa Ovetto, Caffè Zuccherato. more...
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1963 kcal
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Exercise:
Driving - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...
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Losing 5.6 kg a Week
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Galaga69's Weight History
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