Weigh In record (no journal entry) for 03 October 2013
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64 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2013:
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1960 kcal
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Fat: 78.97g | Prot: 54.49g | Carbs: 248.09g.
Breakfast: Fruit Punch (Gemaakt met Fruitsap en Frisdrank), Chocolade Croissant, Chocolade Croissant. Lunch: Water (uit Fles), Panos Broodje Gerookte Zalm. Dinner: Carrefour American Cookies, SPA Spa Reine, Aardappelen (zonder Schil, met Zout, Gekookt), Groene Snijbonen, Roerei. Snacks/Other: Coca-Cola Coca-Cola, Lotus Frangipane. more...
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1846 kcal
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Exercise:
Sitting - 1 hour and 30 minutes, Walking (slow) - 3/kph - 40 minutes, Standing - 30 minutes, Desk Work - 5 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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julie.ls's Weight History
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