natygostosa's Journal, 12 Apr 17

Weigh In record (no journal entry) for 12 April 2017
75.4 kg Lost so far: 11.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2017:
526 kcal Fat: 33.58g | Prot: 33.19g | Carbs: 20.72g.   Breakfast: Laranja Pêra, Ovo Cozido. Lunch: Fazenda Bela Vista Queijo Minas Frescal, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Fazenda Bela Vista Queijo Minas Frescal. Snacks/Other: Café, Fazenda Bela Vista Queijo Minas Frescal. more...
Losing 4.9 kg a Week

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natygostosa's Weight History


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