Weigh In record (no journal entry) for 12 April 2017
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77.1 kg
Lost so far: 4.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 37.17g | Prot: 18.42g | Carbs: 21.19g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Café. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Caponata. Snacks/Other: Abacate, Clight Suco de Uva, Mococa Creme de Leite Leve. more...
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steady weight
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olicastromargarida61's Weight History
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