Weigh In record (no journal entry) for 12 April 2017
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64.5 kg
Lost so far: 12.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 7.60g | Prot: 14.40g | Carbs: 19.60g.
Breakfast: Enervit Frollini 40-30-30. more...
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Gaining 1.4 kg a Week
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