Le.tochka's Journal, 12 Apr 17

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Weigh In record (no journal entry) for 12 April 2017

96.1 kg Lost so far: 9.9 kg. Still to go: 42.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2017:

804 kcal

Fat: 20.41g | Prot: 49.24g | Carbs: 116.06g. Breakfast: Простой Йогурт, Тыквенные Семечки, Чернослив, Финик, Банан, Овсяная Каша на Воде. Lunch: Клубника. Snacks/Other: Простой Йогурт, Банан, Чабан Творог 5%. more...

2946 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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Le.tochka's Weight History

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Le.tochka's Journal, 12 Apr 17

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Le.tochka's Weight History