Weigh In record (no journal entry) for 12 April 2017
|
66.2 kg
Lost so far: 8.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
527 kcal
|
Fat: 8.31g | Prot: 14.29g | Carbs: 101.60g.
Breakfast: Гречка Отварная, Кофе с Сахаром. Dinner: Белый Рис (Длиннозерный, Приготовленный), Кофе с Сахаром, Тефтели с Рисом. Snacks/Other: Яблоко, Кофе с Сахаром. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana_mi13's Weight History
|