Weigh In record (no journal entry) for 12 April 2017
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78.5 kg
Lost so far: 25.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Exercise:
Cleaning - 1 hour, Washing Dishes - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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