Weigh In record (no journal entry) for 11 April 2017
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60.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 143.84g | Prot: 111.06g | Carbs: 43.56g.
Breakfast: Óleo de Coco, Café. Lunch: Ovo Cozido, Sadia Filezinho de Frango, Dicel Palmito de Pupunha, Tomates, Alface Americana, Pepino (com Casca). Dinner: Goiabal Mussarela Light, Brócolis, Vagem Cozida, Ovo, Dicel Palmito de Pupunha, Repolho-Roxo, Tomates, Azeite de Oliva Extra-Virgem, Patinho, Piá Nata. Snacks/Other: Cookie de Cacau e côco, Castanhas de Caju. more...
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Losing 0.3 kg a Week
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Vitina81's Weight History
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