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ezlai
Journal
12 Apr 17
ezlai's Journal, 12 Apr 17
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Weigh In record (no journal entry) for 12 April 2017
69.5 kg
Lost so far:
1.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2017:
579 kcal
Fat: 23.97g | Prot: 18.09g | Carbs: 74.26g.
Breakfast:
적포도.
Lunch:
크림 파스타.
more...
steady weight
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ezlai's Weight History
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