ちゃこり's Journal, 11 Apr 17

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Weigh In record (no journal entry) for 11 April 2017

54.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2017:

2202 kcal

Fat: 61.86g | Prot: 64.55g | Carbs: 344.69g. Breakfast: トップバリュ食パン 8枚切り, すき家ご飯ミニ, サラダ. Lunch: スープストック白胡麻ごはん, スープストック東京ボルシチ, スープストックオマール海老のビスク. Dinner: さつまいもパン, ヤマザキ製パンハム&マヨネーズロール. Snacks/Other: もつ煮, サラダ. more...

1385 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 11.9 kg a Week

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ちゃこり's Journal, 11 Apr 17

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ちゃこり's Weight History