Weigh In record (no journal entry) for 11 April 2017
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79.3 kg
Lost so far: 10.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 31.21g | Prot: 45.08g | Carbs: 89.81g.
Breakfast: Seven Boys Bisnaguinha, Sadia Margarina Qualy Cremosa, Café com Açúcar. Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Chuchu, Batatas (sem Casca, com Sal, Fervido). Snacks/Other: Vitamina de Abacate. more...
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2107 kcal
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Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Eduarda.Bordoni's Weight History
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