Weigh In record (no journal entry) for 11 April 2017
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87 kg
Lost so far: 11 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 47.06g | Prot: 51.98g | Carbs: 32.47g.
Breakfast: Canela, Italac Creme de Leite, Café, Omelete ou Ovos Mexidos com Queijo. Lunch: Italac Creme de Leite, Abacate. Dinner: Queijo Provolone, Limão, Alho, Picanha Suina, Agrião, Palmito, Tomates, Alface. Snacks/Other: Canela, Matte Leão Chá de Maçã. more...
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2672 kcal
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Exercise:
Hiking - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 10 hours. more...
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Losing 1.0 kg a Week
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renatabatista's Weight History
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