Weigh In record (no journal entry) for 11 April 2017
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83.6 kg
Lost so far: 9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 52.57g | Prot: 82.55g | Carbs: 117.85g.
Breakfast: Овсяная Каша на Молоке. Lunch: Капуста, Курица Вареная. Dinner: Котлета Говяжья. Snacks/Other: Belvita Печенье с Шоколадом. more...
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Losing 0.6 kg a Week
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annashchitova's Weight History
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