Weigh In record (no journal entry) for 11 April 2017
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57.3 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 15.17g | Prot: 18.85g | Carbs: 26.05g.
Breakfast: Кофе, Жареное Яйцо, Белый Хлеб. Snacks/Other: Активиа Биойогурт Натуральный 3,5%. more...
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1520 kcal
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Exercise:
Sitting - 5 minutes, Driving - 38 minutes, Washing Dishes - 3 minutes, Cooking - 6 minutes, Stairs (Climbing Stairs) - 1 minute, Sleeping - 8 hours, Resting - 13 hours and 33 minutes, Приём пищи - 1 hour, Cross Training - 1 minute, Hula Hoop - 2 minutes, Showering - 31 minutes. more...
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Losing 2.8 kg a Week
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Ashlotta's Weight History
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