Weigh In record (no journal entry) for 10 April 2017
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72.1 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 20.98g | Prot: 36.73g | Carbs: 114.34g.
Breakfast: Apple Pie. Lunch: Pears. Dinner: Go Veggie Go Veggie Cheese, 100% Whole Grain Sandwich Thins, Morningstar Farms Spicy Black Bean Burger, Lettuce Salad with Assorted Vegetables, Apples. more...
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Losing 2.5 kg a Week
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