Катерина1978's Journal, 11 Apr 17

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Weigh In record (no journal entry) for 11 April 2017

62.8 kg Lost so far: 16.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2017:

658 kcal

Fat: 27.27g | Prot: 64.85g | Carbs: 37.26g. Breakfast: Dr. Korner Хлебцы Имбирь и Лимон, Ароматы Жизни Масло Льняное, Творог 5%, Кофе с Молоком. Lunch: Толстолобик, Тушеные Овощи. Dinner: Простоквашино Кефир 1%. Snacks/Other: Толстолобик, Грецкие Орехи, Просто Мёд. more...

2585 kcal

Exercise: Resting - 11 hours, Sleeping - 8 hours, Desk Work - 2 hours, Hiking - 3 hours. more...

Losing 0.7 kg a Week

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Катерина1978's Journal, 11 Apr 17

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Катерина1978's Weight History