Weigh In record (no journal entry) for 10 April 2017
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135 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 61.11g | Prot: 152.40g | Carbs: 91.92g.
Breakfast: Mandarinas, Star Nutrition High Protein Bar. Lunch: Bistec de Res, Aceite de Oliva, Calabaza, Huevo Duro. Dinner: Merluza, Lomo de Cerdo, La Serenísima Ricotta Magra, Zapallito Verde, Cebollas Cocidas Maduras, Huevo Duro. Snacks/Other: Tostadas de Pan Integral, Naranjas, Finlandia Queso Balance. more...
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4144 kcal
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Exercise:
Gym - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
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steady weight
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jorgeeeeee's Weight History
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