Weigh In record (no journal entry) for 11 April 2017
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123 kg
Lost so far: 0 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 55.05g | Prot: 77.45g | Carbs: 126.70g.
Breakfast: Пельмени на Пару (с Начинкой из Мяса, Птицы или Морепродуктов), Лента Сосиска в Тесте. Lunch: Коломенское Вафли Сливочные, Пельмени на Пару (с Начинкой из Мяса, Птицы или Морепродуктов), Капучино. Dinner: Суп Куриный с Рисом. Snacks/Other: Селедка под Шубой. more...
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4589 kcal
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Exercise:
Working - 2 hours, Bathing - 20 minutes, Washing Dishes - 15 minutes, Walking (slow) - 3/kph - 3 hours, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 8 hours, Resting - 1 hour and 15 minutes, Desk Work - 7 hours, Standing - 2 hours. more...
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Losing 1.7 kg a Week
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любовь80's Weight History
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