Weigh In record (no journal entry) for 10 April 2017
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94.8 kg
Lost so far: 0.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 18.81g | Prot: 78.31g | Carbs: 178.52g.
Breakfast: Mamão, Nutrella Pão Integral 7 Grãos, Danubio Requeijão Cremoso Tradicional, Limão, Cafezinho, Uvas. Lunch: Filé de Frango Grelhado, Tomates Vermelhos, Legumes Cozidos, Carne de Vaca Assada (apenas Parte Magra Consumida), Quero Feijão Carioca, Arroz Branco. Snacks/Other: Spoleto Frango Dourado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Banana Prata, Maçãs Gala, Uvas. more...
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2522 kcal
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Exercise:
Trampolining - 44 minutes, Sleeping - 23 hours and 16 minutes. more...
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Gaining 3.5 kg a Week
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eugenia_mota's Weight History
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