Weigh In record (no journal entry) for 11 April 2017
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97.5 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 44.21g | Prot: 41.00g | Carbs: 87.86g.
Lunch: 동치미, 오이무침, 두루치기, 밥. Dinner: 롯데 치토스 매콤한맛. more...
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Losing 7 kg a Week
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