Weigh In record (no journal entry) for 16 February 2012
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80.1 kg
Lost so far: 2.0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2012:
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1239 kcal
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Fat: 39.99g | Prot: 76.79g | Carbs: 149.57g.
Breakfast: No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Great Value Fat Free Coffee Creamer, Special K Original Cereal, 1% Fat Milk. Lunch: Premium Albacore Tuna in Water, Classic 100% Whole Wheat Bread, Special K Cracker Chips - Sea Salt, Herb Chicken Mediterranean deLITE. Dinner: Tortilla Corn Chips, Sour Cream, Lettuce Salad with Assorted Vegetables, Mild Enchilada Sauce, Corn Tortilla, Ground Beef (95% Lean / 5% Fat). more...
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Losing 2.1 kg a Week
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corrienina's Weight History
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