Weigh In record (no journal entry) for 10 April 2017
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70 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 21.09g | Prot: 28.74g | Carbs: 4.14g.
Breakfast: Семга Слабосоленая, Сыр Гауда, Кофе с Молоком, Цветная Капуста, Жареное Яйцо, Куриное Филе. more...
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Gaining 0.1 kg a Week
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