Weigh In record (no journal entry) for 10 April 2017
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50.3 kg
Lost so far: 32.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 6.73g | Prot: 71.87g | Carbs: 187.46g.
Breakfast: Frieda's Cara Cara Oranges, Whole Foods Market D'Anjou Pears, Sunkist Navel Orange. Dinner: Snow or Sugar Snap Peas, Publix Yukon Gold Potatoes, Yellow Summer Squash, Trader Joe's Organic Beef Top Sirloin. Snacks/Other: Ambrosia Apple, Angel Food Cake, Alpine Fresh Blueberries, Strawberries, Reddi-wip Fat Free Dairy Whipped Topping. more...
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steady weight
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nancyhubert's Weight History
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