Weigh In record (no journal entry) for 10 April 2017
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58.8 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 17.98g | Prot: 24.91g | Carbs: 56.13g.
Breakfast: Груша, Активиа Натуральный Биойогурт. Lunch: Тушеные Овощи, Тефтели. Dinner: Диетическая Творожная Запеканка, Простой Йогурт. Snacks/Other: Яблоко Зеленое. more...
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Losing 6.3 kg a Week
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alianta824's Weight History
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