Weigh In record (no journal entry) for 10 April 2017
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85.3 kg
Lost so far: 5.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 129.71g | Prot: 60.96g | Carbs: 182.11g.
Breakfast: Кофе, Traveler's Coffee Торт "Красный Бархат", Селедка под Шубой, Творожные Кексы, Кофе, Гречневая Каша с Молоком. Lunch: Traveler's Coffee Торт "Красный Бархат", Кофе, Шашлык из Свинины. Dinner: Traveler's Coffee Торт "Красный Бархат", Чай, Винегрет, Селедка под Шубой. more...
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Gaining 2.1 kg a Week
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Alexand363's Weight History
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