Weigh In record (no journal entry) for 09 April 2017
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68.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 181.53g | Prot: 124.54g | Carbs: 2.07g.
Breakfast: Ägg. Dinner: Garant Blandfärs, Milbona Smör (Normalsaltat). Snacks/Other: Ägg, Bayernland Gouda. more...
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Losing 0.7 kg a Week
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