Weigh In record (no journal entry) for 09 April 2017
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84.6 kg
Lost so far: 9.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 21.10g | Prot: 49.62g | Carbs: 115.93g.
Lunch: Peito de Frango, Alface, Subway Tomate, Tio João Arroz Integral Cozido, Quero Feijão Carioca. Dinner: Ovo Frito sem Gordura, Macaxeira Cozida. Snacks/Other: Chá de Hibisco, Banana Prata, Mangas, Garoto Bombom Caribe, Uvas. more...
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Losing 1.1 kg a Week
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Lilianeee's Weight History
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