Weigh In record (no journal entry) for 02 March 2017
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58.7 kg
Lost so far: 2.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 15.62g | Prot: 41.49g | Carbs: 118.54g.
Breakfast: 요플레 플레인 화이트. Lunch: 돼지고기볶음, 과일샐러드, 오이무침, 쌈장, 배추, 배추된장국, 김치, 풀무원 숙주나물, 잡곡밥. Dinner: 이마트 닭가슴살 샐러드. Snacks/Other: 남양 맛있는 두유 GT 1/2 검은콩깨. more...
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Losing 0.7 kg a Week
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wow_bora's Weight History
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