Weigh In record (no journal entry) for 16 February 2012
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59.0 kg
Lost so far: 1.4 kg.
Still to go: 5.0 kg.
Diet followed: 100%.
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View Diet Calendar, 16 February 2012:
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1196 kcal
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Fat: 99.09g | Prot: 46.31g | Carbs: 32.23g.
Breakfast: Cheddar Cheese , Egg. Lunch: Bacon, California Avocados , Tomatoes, Mixed Salad Greens, Olive Oil , Duck Meat and Skin . Snacks/Other: Air Popped Popcorn. more...
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2056 kcal
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Exercise:
Sleeping - 8 hours, Housework - 2 hours, Resting - 13 hours and 20 minutes, Running - 11/kph - 40 minutes. more...
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Losing 2.2 kg a Week
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Annabananabaloo 's Weight History
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