Weigh In record (no journal entry) for 09 April 2017
|
80 kg
Lost so far: 2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
833 kcal
|
Fat: 22.88g | Prot: 30.93g | Carbs: 124.09g.
Breakfast: Beyaz Ekmek, Sucuklu Yumurta, Balkan Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
12littlepaw's Weight History
|