Weigh In record (no journal entry) for 09 April 2017
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56 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 73.40g | Prot: 132.81g | Carbs: 210.11g.
Breakfast: AH Magere Franse Kwark, Granola Whizzy Walnut, Banaan, Scitec Nutrition 100% Whey Proteïn. Lunch: C1000 Jonge Goudse Kaas 48+, Gesneden Ham, Gekookt Ei, Waldkorn Brood. Dinner: Honig Wokpasta Spaghettini, Euro Shopper Oude Kaas 48+, AH Italiaanse Roerbakmix, AH Gerookte Kipfilet. Snacks/Other: Jumbo Mueslireep Yoghurt & Cranberry, Rosé, Sauvignon Blanc, Olijfolie, Melkan Roomboter Ongezouten, Plus Pistolets Meergranen, Euro Shopper Oude Kaas 48+, Euro Shopper Kalkoenfilet, Body & Fit Rijstewafel. more...
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steady weight
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IrisHulzink's Weight History
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