Weigh In record (no journal entry) for 09 April 2017
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59.7 kg
Lost so far: 12.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 30.81g | Prot: 22.26g | Carbs: 77.08g.
Breakfast: Exquisa Fitline Frischkäse 0,2%, Filinchen Low Carb, REWE Bio Maiswaffeln, Corny Free Schoko, Banane, Alpro Soya Mandelmilch Ungesüßt, Erdbeeren, Basic Chia Samen, Kaffee mit Milch, Kaffee. Dinner: Sarotti Schwarze Herren Schokolade, Gemüsepfanne. more...
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1893 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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SusannF.'s Weight History
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