Weigh In record (no journal entry) for 08 April 2017
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83.7 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 25.86g | Prot: 36.58g | Carbs: 75.34g.
Lunch: Cenouras, Batatas (sem Casca, com Sal, Fervido), Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Pescada. Dinner: SACIA Sopa Creme de Abóbora. Snacks/Other: Omelete ou Ovos Mexidos com Queijo, Castanhas de Caju. more...
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Losing 0.1 kg a Week
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dybastos's Weight History
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