Weigh In record (no journal entry) for 08 April 2017
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57.5 kg
Lost so far: 5.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 20.12g | Prot: 22.31g | Carbs: 82.35g.
Breakfast: Гречневая Каша с Молоком. Lunch: Простоквашино Ряженка 3,2%. Dinner: Данон Творожок Даниссимо. more...
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Losing 0.2 kg a Week
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